Beyond the ordinary, there’s a explanation wonderful yogis and sages meditated with a focus on the third eye chakra. The seat in the soul, or perhaps the seat of increased consciousness, is alleged to generally be a portal to enlightenment. In my personal follow, I use the 7 Senses framework https://3rdeyechakra79011.isblog.net/how-to-awaken-third-eye-fundamentals-explained-43364304