So, you need to start by reciting Surah Ikhlas and Durood-E-Ibrahim as often as possible just after each individual compulsory prayer (Namaz). Then it might help when you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at least one thousand moments everyday. Make sure to do Astagfar https://ruqyah-al-shariah39517.answerblogs.com/27912260/5-easy-facts-about-powerful-ruqyah-dua-for-husband-and-wife-described