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5 Simple Techniques For how much carbs and sugar on keto

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Honey: For a daily diet, pure honey is often a healthy sugar substitute rich in antioxidants and various nutrients. As a keto sweetener, It is far from ideal resulting from its higher calorie and carb count. A controlled examine in lean and obese Older people found that erythritol had small https://ketogenic-diet88765.bloggip.com/28145729/5-tips-about-diet-you-can-use-today

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