Understanding the connection between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, which https://profile-url-in-bio26936.mdkblog.com/34149450/uncovering-the-relationship-between-keto-and-cholesterol