This diet also produces ketones from fat in the liver, providing energy to the brain. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents https://aiwebsitecreation41716.bloggip.com/28667148/keto-diet-health-benefits