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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://albertx482tgt1.nytechwiki.com/user

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