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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can enhance **heart function** by improving cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://optimize-online-presence83604.ampblogs.com/learning-about-keto-and-cardiovascular-health-65547920

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