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Supporting Hands Residence Care may help the elderly with seasonal depression

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Exercise Indoors House workouts: Yoga, stretching, or aerobic workout routines at your home can enhance endorphins and lower stress. Dance or transfer: Put on your favorite audio and dance for your fun way to stay active. 4. Imaginative Shops Art or crafts: Painting, drawing, or knitting might be therapeutic and https://mylesrixmz.blogofchange.com/31203484/supporting-arms-dwelling-treatment-can-assist-the-elderly-with-seasonal-depression

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