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The best way to apply self compassion and tame your interior critic

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Kristin Neff, on the list of entire world’s main gurus on self compassion, offers this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, creating us would like to actively do anything to reduce our have struggling.” We all know the voice https://self-compassion87429.xzblogs.com/72581893/tips-on-how-to-exercise-self-compassion-and-tame-your-internal-critic

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