This could imply that you must drink just fifty six oz of water on a daily basis while The remainder will enter Your system via foodstuff and metabolic processes. That equals about seven cups every day which can be roughly reminiscent of 7 conventional water glasses per day (see oz https://kevalaniru.com/water-in-gabletop-cartons-versus-water-in-pet-bottles-in-a-life-cycle-assessment-face-off/