Starting your day with hot water boosts digestion, detoxifies the body, and improves metabolism. It aids weight loss, relieves constipation, and enhances skin health. Hot water reduces bloating, soothes sore throats, and improves circulation. It also balances pH levels, reduces stress, and strengthens immunity. Additionally, it eases menstrual cramps, prevents premature aging, and pro... https://www.betterhealthdecision.com/health-wellness/benefits-of-drinking-hot-water/