Later on while in the report, you can find out how experts measure the amounts of antioxidants in foods. 1 2014 assessment discovered that raising foods loaded with antioxidants including vitamin C and E can assist defend towards sun damage. Carotenoid-abundant diets also present safety towards free radical hurt. (36) https://www.onehealth.sg/2021/12/06/liveon-the-ultimate-age-reversing-beverage/