When you have a probiotic dietary supplement or eat foods rich in probiotics, you assist enhance the population of valuable microorganisms within your gut. Much more useful microorganisms with your intestine microbiome help your intestine health by: What's h2o-soluble fiber and non-water-soluble fiber? Dietary fiber is usually divided into two https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/