swap out the complete Body fat coconut milk for either light coconut milk or unsweetened almond milk. Just make Observe that both of those will lessen the level of creaminess this smoothie offers. This smoothie keeps you total and energized. Chia seeds are rich in fiber. Blend them with https://flipbooklets.com/pdfflipbooklets/7-day-smoothie-weight-loss-diet-plan-pdf-2