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Awareness in Everyday Life – Lessons from Plum Village

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Mindfulness has become a highly powerful disciplines in today’s society. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can heal stress. Mindfulness goes beyond seated meditation—it is https://lulutsxo122557.elbloglibre.com/37162869/mindfulness-in-everyday-life-wisdom-from-engaged-buddhism

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