Jainists use mantras in daily prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 examine revealed while in the Journal of Medical Psychology observed that mantra meditation significantly lessened indications of PTSD in military services veterans. The investigate shown a 28% reduction in PTSD https://chancevvwvs.madmouseblog.com/17611497/top-kali-secrets