Magnesium citrate, gluconate, aspartate, and lactate can be correct at lower doses but can have laxative outcomes at higher doses. Sorts that aren't absorbed effectively — such as magnesium hydroxide, carbonate, oxide and sulfate — are more likely to have laxative outcomes and are more appropriate for relieving constipation. In https://archerphyof.targetblogs.com/38063522/magnesium-sulphate-suppliers-jalalabad-for-dummies