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Improving Workout Regimens to Increase Physical Self-sufficiency in Older People

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As individuals grow older, maintaining functional independence turns progressively important to overall quality of life. Practical independence refers to the capacity of senior individuals to perform everyday tasks without assistance. This ability can considerably affect their quality of life. One powerful way to promote self-reliance is through exercise prescription customized https://stroke-rehabilitation15547.celticwiki.com/1867339/enhancing_rehabilitation_through_the_implementation_of_customized_movement_based_programs_in_therapy_programs

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