Modern-day wellness requires options that restore equilibrium instead of suppress symptoms. Immediate lifestyles, dietary changes, strain, and environmental exposure have enhanced the necessity for normal health guidance rooted in time-analyzed wisdom. Ayurveda provides a holistic route that focuses on harmony between human body systems and prolonged-term wellness. Cureayu Ayurvedic S... https://www.cureayu.com/blogs/lifestyle/yoga-vs-gym