1. Start by taking a handful of deep breaths and concentrating your notice on The bottom of the spine, where by the 1st chakra (Muladhara) is found. As you inhale, envision Power flowing up within the earth and into your root chakra. Mantras while in the Sanskrit language very first https://holdengwlbp.blog-ezine.com/39523844/not-known-details-about-mahavidya