1. Get started by taking several deep breaths and focusing your focus on the base within your backbone, where by the first chakra (Muladhara) is situated. While you inhale, visualize Power flowing up from the earth and into your root chakra. Nirguna mantras, derived from ancient Vedic texts, are older https://timocit614vfn0.blogars.com/37847466/vashikaran-specialist-for-dummies