The custom emphasizes performing rituals with mantras as a way of the reaching spiritual states of comprehension along with Particular lineages of data and mantras handed down from lecturers (lamas) to pupils. Meditation BasicsMeditation is a concentrating in the thoughts on a single item, producing the cessation of all thought. https://damienmkbpd.dreamyblogs.com/39761197/about-beej-mantra